I traveled to Mexico with Espe for her first Ayurveda retreat it was a  refreshing and revitalizing  experience leaving me feeling nourished as a whole ~ and inspired. A beautiful beach, day trips and yoga at the ocean will renew your practice and yourself! 


Espe: You are the one (whether you know it or not )who has gotten me through some of the most trying things in my life & for that I am so grateful! It seems like every time I attend one of your classes I always get exactly what I need, thanks for sharing with us!



Celebrating the light 

Morocco spring  2020

Ayurveda + Yoga 

M e x i c o 

fall 2020